I am a Registered Nurse and a Death Doula and an aspiring yoga teacher. I am also a Reiki and Black Pearl practitioner.
Always looking for inner peace and calm through the years, I practiced yoga and exercise. I came to meditation 6 years ago through a Mindfulness Based Stress Reduction course offered to employees at Hamilton Health Sciences. I was amazed at the benefits I experienced. I felt a sense of peace and clarity within the first few classes.
I am blessed to have been able to continue my journey of meditation and insight through the guidance of wonderful, compassionate teachers. I have studied for the past 6 years to be able to bring meditation and the integration of body, mind and emotions through meditation to others. I am trained in Naturality Path and Yoga Life institute as a meditation teacher and facilitator. I have led many meditation groups and Reiki sessions and offered classes to widows and volunteers at Stedman Hospice on a volunteer basis.
My other passion is working with dog rescues and I have 2 rescues dogs of my own.
Meditation and mindful self-compassion have brought me peace, focus, clarity and the desire to share with others this beautiful process of self-knowing. Come feel the power of becoming calm and strong!
Serving across Hamilton, Burlington, Oakville, Milton, Brampton, Toronto, Guelph, Kitchener, Cambridge, Brantford, Simcoe, Port Dover, Woodstock, Mississauga, Grimsby, St. Catharines, Niagara Falls, Welland, Port Colborne, Cayuga, Hagersville, Caledonia, Delhi, Dunnville, Caledon, Aurora, St. Jacobs, Tillsonburg, Halton Hills, Niagara-on-the-Lake, Port Rowan, and the surrounding areas.