Mindfulness-Based Cognitive Therapy
Mental Health/Rehabilitation Counsellor Hamilton ON
MBCT is an 8 week evidence-based group therapy for preventing depressive relapse. Mindfulness is a non-judgmental way of paying attention to the present moment.
Our Counselling and Rehabilitation Services Include:
Our Mental Health/Rehabilitation Counsellor serves clients across Hamilton, Burlington, Oakville, Milton, Brampton, Toronto, Guelph, Kitchener, Cambridge, Brantford, Simcoe, Port Dover, Woodstock, Mississauga, Grimsby, St. Catharines, Niagara Falls, Welland, Port Colborne, Cayuga, Hagersville, Caledonia, Delhi, Dunnville, Caledon, Aurora, St. Jacobs, Tillsonburg, Halton Hills, Niagara-on-the-Lake, Port Rowan, and the surrounding areas.
Contact Mutual Help- Mental Health/Rehabilitation Counsellor in Hamilton, ON